Self-worth is a hot topic in the healing world right now. The truth is, feeling worthy is not something handed to us; it’s a self-permitted, learned skill. Sadly, many of us were never shown how to give that to ourselves, or even told it was possible. Feeling unworthy often begins with a childhood misunderstanding that […]
Self-Worth: A Journey Back to Wholeness Read More »
For years, I believed I was unworthy. I numbed myself with alcohol, overspending, overthinking, and giving my power away. I was chasing peace outside of myself, not realizing that true healing begins within. But healing is possible. Through spiritual and holistic practices, I discovered the miracle of self-worth. I stopped sabotaging myself and started building
The Journey to Remembering My Worth Read More »
I remember the days when I believed I deserved the bare minimum. As long as my husband stayed married to me, thought fondly of me, and approved of me, I felt worthy and valuable enough to keep around. I worked tirelessly to make and save money, never allowing myself to indulge in anything that felt
I Had To Become Blind To Find Out Who I Am Read More »
Healing from inner struggles—like anxiety, anger, and painful memories—can bring both emotional and financial rewards. Here’s a look at some of the benefits: 1. Reduced Medical Costs Health issues caused by stress and trauma often lead to high medical bills. Healing can mean fewer doctor visits and medications, saving about $1,400 to $2,100 a year.
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At 62 years of age, I have experienced a vast spectrum of life—abuse, joy, immigration, marriage, motherhood, success, blindness, despair, poverty, loss, genuine intimacy, heartbreak, illness, and confusion. Throughout all these years, one truth has consistently proven itself, not only in my personal life but also in my professional journey as a yoga teacher, real
The Journey Within: Healing Core Beliefs to Transform Relationships Read More »
