I remember the days when I believed I deserved the bare minimum. As long as my husband stayed married to me, thought fondly of me, and approved of me, I felt worthy and valuable enough to keep around. I worked tirelessly to make and save money, never allowing myself to indulge in anything that felt […]
I Had To Become Blind To Find Out Who I Am Read More »
Healing from inner struggles—like anxiety, anger, and painful memories—can bring both emotional and financial rewards. Here’s a look at some of the benefits: 1. Reduced Medical Costs Health issues caused by stress and trauma often lead to high medical bills. Healing can mean fewer doctor visits and medications, saving about $1,400 to $2,100 a year.
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At 62 years of age, I have experienced a vast spectrum of life—abuse, joy, immigration, marriage, motherhood, success, blindness, despair, poverty, loss, genuine intimacy, heartbreak, illness, and confusion. Throughout all these years, one truth has consistently proven itself, not only in my personal life but also in my professional journey as a yoga teacher, real
The Journey Within: Healing Core Beliefs to Transform Relationships Read More »
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