For years, I believed I was unworthy. I numbed myself with alcohol, overspending, overthinking, and giving my power away. I was chasing peace outside of myself, not realizing that true healing begins within. But healing is possible. Through spiritual and holistic practices, I discovered the miracle of self-worth. I stopped sabotaging myself and started building […]
The Journey to Remembering My Worth Read More »
I remember the days when I believed I deserved the bare minimum. As long as my husband stayed married to me, thought fondly of me, and approved of me, I felt worthy and valuable enough to keep around. I worked tirelessly to make and save money, never allowing myself to indulge in anything that felt
I Had To Become Blind To Find Out Who I Am Read More »
Yoga is explained by one of my most favorite and admired yogis, the late scholar, and Yogi Dr. Georg Feurestein, “All spiritual traditions regard our ordinary human condition as somehow flawed or corrupt, as falling short of the unsurpassable perfection or wholeness or Reality. As a process of transformation, yoga endeavors to re-form or even
