Workshops and Events

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    In-Person & On-Line Group classes & Workshops

    ***In-Person Yoga Therapy Friday Noon Classes

    Conversations for The Soul (just north of Edmond downtown post office)
    14 East Ayers Avenue
    Edmond, Oklahoma 73034       Fridays 12:00 pm to 1:00 pm $35 per session or $100 for 4 sessions ( you may pay here)

    • Yoga therapy for Balance and Flexibility
    • Meditation
    • Breathing techniques
    • Tapping ,EFT, Emotional Freedom Technique or Emotional Acupuncture: all same technique based in acupuncture and psychology using fingers and palms instead of needles

     

    ***In-Person Manage Anxiety Workshop

    Boby Barr in Edmond 10 S. Broadway Edmond, Oklahoma 73013

    September 29th, 2024 Sunday 5:30 to 7:00 pm   for more information or to reserve your space click here https://momence.com/Sara-Alavi/Managing-Anxiety-Yoga-Workshop/106332501?skipPreview=true

     

    *** Zoom Live Classes

    Mondays, Wednesdays and Fridays from 9:00 am to 10:00 am (CST) for Reserving your spot and to join the monthly membership please click here

     https://saraalavi.net/product/plus-membership/

     

    *** Thrive Together Network

    Community of like-mined women meet in-person on the third Sunday of each month

    Conversations With The Soul from 1:00 pm to 3:00 pm – for reserving your spot please click here https://saraalavi.net/product/thrive-together-network-membership/

     

    *** Free 30-Minute consultation appointment

    If you are interested and ready to address and heal yourself and find health, peace and balance in your life, please book your session here:

    https://app.acuityscheduling.com/schedule.php?owner=32710834

     

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    Gift Cards

    Give the gift of healing in the form of memberships to my online live classes yoga therapy studio or, private zoom or in person sessions….I will be certain that your loved ones will receive the attention and caring that they need.  I do that be creating a healthy and trust relationship with them and meet them where they are.  Your gift will make a life changing and lasting of an impression in their lives.  Thank you.

Client Testimonials

“I initially discovered Sara through a very good friend of mine. I am very thankful to have discovered Sara during a painful and traumatic period in my life. I went through a loss that would take my a long time to heal from. Sara helped me both physically, spiritually, and emotionally. ”
Dr. Charlyce, MD. Oklahoma City
“I began yoga with Sara to improve my flexibility and core strength, and discovered that Sara’s yoga practice improves many other things! The basics of breathing, staying centered and in the present, and body awareness taught by Ms. Alavi have helped me in so many aspects of my life.”
Mrs. Diana J. , Oklahoma City
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