Upcoming Retreats, workshops & classes

Alongside my private sessions and online programs, I offer in-person experiences designed to support deeper healing, connection, and restoration. These spaces invite you to slow down, reconnect, and experience transformation in a nurturing environment.
This workshop is being offered IN-PERSON & ONLINE ZOOM SESSION. You will learn what hypnosis is — and what it is not. You will experience a deeply relaxing and healing hypnosis session, have the opportunity to share and ask questions, and leave feeling refreshed, renewed, peaceful, and energized.
DATE & TIME:

July 18, 2026 2:00 -4:00 pm (CST)

LOCATION:

Online Via Zoom

Cook alongside me LIVE from your own kitchen while asking questions, learning tips and techniques and enjoying the energy of a beautiful community gathering together from all over the world.

DATE & TIME:

July 25, 2026 1:30-3:30 pm (CST)

LOCATION:

Online Via Zoom

Learn to finally fall in love with yourself and be kind to yourself all the time through time tested holistic healing experiential methods, tools and techniques.  Sara will take great care of you and nurture you. You are safe here.  
DATE & TIME:

Apr 23, 2027 - 7:00 pm until April 25, 2027 - 5:00 pm

LOCATION:

Well Ok Home In Edmond, Oklahoma

Reiki I and II are taught together in a two-day immersive experience. During this time, you’ll receive placements (attunements)
to the Reiki I and II energy, allowing you to access deeper levels of divine healing and peace within yourself.
DATE & TIME:

June 27 & 28, 2026 9 am -5 pm (CST)

LOCATION:

Online Via Zoom

This sacred 3 day journey is for the Reiki practitioner who is ready to deepen and strengthen their connection to the healing energy of Reiki , for both self and others.
DATE & TIME:

April 2-4, 2027. 9:00 AM – 5:00 PM (three consecutive days)

LOCATION:

Online Via Zoom

This workshop is being offered IN-PERSON & ONLINE ZOOM SESSION. You will learn what hypnosis is — and what it is not. You will experience a deeply relaxing and healing hypnosis session, have the opportunity to share and ask questions, and leave feeling refreshed, renewed, peaceful, and energized.
DATE & TIME:

July 18, 2026 2:00 -4:00 pm (CST)

LOCATION:

Online Via Zoom

Learn to finally fall in love with yourself and be kind to yourself all the time through time tested holistic healing experiential methods, tools and techniques.  Sara will take great care of you and nurture you. You are safe here.  
DATE & TIME:

Apr 23, 2027 - 7:00 pm until April 25, 2027 - 5:00 pm

LOCATION:

Well Ok Home In Edmond, Oklahoma

Reiki I and II are taught together in a two-day immersive experience. During this time, you’ll receive placements (attunements)
to the Reiki I and II energy, allowing you to access deeper levels of divine healing and peace within yourself.
DATE & TIME:

June 27 & 28, 2026 9 am -5 pm (CST)

LOCATION:

Online Via Zoom

This sacred 3 day journey is for the Reiki practitioner who is ready to deepen and strengthen their connection to the healing energy of Reiki , for both self and others.
DATE & TIME:

April 2-4, 2027. 9:00 AM – 5:00 PM (three consecutive days)

LOCATION:

Online Via Zoom

Cook alongside me LIVE from your own kitchen while asking questions, learning tips and techniques and enjoying the energy of a beautiful community gathering together from all over the world.

DATE & TIME:

July 25, 2026 1:30-3:30 pm (CST)

LOCATION:

Online Via Zoom

If you’re new here, my free 5-Day Nervous System Reset is a beautiful place to start.